Back at last

Hi there,

its been awhile and the reason is that i had a job abroad. I am now back and equipped with new techniques and training that will allow me to take my hero training to a newer level.

A friend of mine from near a place called Oxford moved into a new house, He moved there due to his job but heard that local youths were targeting worse fo wear drinkers from a local bar. They would come howm after a night out and suddenly find themselves surrounded by three to four and being robbed and beaten. This man who I will call Jon was annoyed by this so he went to the pub bought a beer and soda water, he drank soda water all night and then went home pretending to be drunk. After walking about 500yds he was surrounded and set upon by 4 youths, let us say he walked away they didn't and the attacks have stopped for the time being. what does Jon have to say? well he said the police had no evidence because a drunk is an unreliable witness, I just thought it was wrong. I wanted to teach them a lesson. Superhero!

I am still just confronting youths on my street about congregating and bad mouthing people who live there and vandalising cars, the police aren't bothered enough to patrol properly, so I do.

Free Running

I have been practicing Free running as a form of combat. Using high points to fend off attackers and making sure that you can handle street situations, obviously you would have to be completely nails to fend off more than one attacker successfully without been beaten, stabbed or shot ( all these can happen with one of course).

jumping over obstacles, hiding behind things etc, are all skills to keep fresh. I have had a fun few days practicing skills i havn't used since breaking my leg.

On my way

Well I think I can say I am well on my way to getting a look at Superhero status. The process is going to take a few months maybe a few years to get true Kick-Ass status. But looking at the Real life super heroes site I am realising it is mostly about helping normal people, homeless people and communities. I used to have a friend called Lars who was a tramp who lived near my apartment building in Copenhagen. Although the word Tramp is now no longer PC Lars hated being called homeless, he said he had a place to live and friends which all come together to create a home.

I used to share my coffee with him and he loved my cakes, he would also tell me when my ass hole ex had been sniffing around.

I suppose these are the people I could help, Lars died Easter.......

Superhero training

Well, after the other day I thought I might as well give it a try, on a fitness level that is as I have no idea who I should help and if I did what would I save them from. Obviously everyone needs help from time to time.

I thought back to some of my work in the Security industry and my time in the military. Dusting off some kit from then gave me some practical ideas, Nomex suit, body armour etc. The kit I assembled on the floor of my apartment did not look superhero-like but dull and functional, the sort of attire you would use at dawn forcing entry into some bad guys house to arrest him in his underpants. It just didn't seem to cut it. I will have to look around.

On the training front I have had a lot over the years and my fitness is key to my life style anyway. I am going to contact an old friend Andy for some of the more unusual training techniques. It's all very well training in trainers, ass revealing leggings and sexy tops. How do I train effectively in body armour, overall and wearing hoods that reduce my air intake, this is where Andy B will help.

I will keep you posted about my progress.

bye for now.....KA-POW!

Could I be a real life superhero?

This morning I was at my daily training schedule and I was asked quite candidly if I thought I was special. I said I was not available for a date, (as one of the three women at my gym I am ofter asked out 'on the off-chance'), I was amused quite a lot by the answer. He actually said have you thought about your role as a possible super hero. 'No' I said I am not the acting type. He then went on to expand and offer me help to help those in need, he mentioned my friendship with the late Lars.

After going on a bit he gave me the addresses of a couple of websites:

http://www.reallifesuperheroes.org
http://www.the-biomatrix.net/

As you can probably imagine I thought he was taking the piss, but he tells me other wise, 'think about it' he says, just like lines fromt he movies. I was expecting him to give me a long monologue regaling me of exploits or poor victims in need of a heroine to save them from them selves. Well I think he wants to see my in lycra or rubber showing my legs, hips and ass to all and sundry.

After shooing him away and getting back to the weights I started thinking what if I could be a heroine of the night or day doing stuff. Would it involve lycra and rubber or nomex and guns?

I will let you know...